18-Week Half IronMan Triathlon Training Plan

18-Week Half IronMan Triathlon Training Plan

Author: Team Iron Cowboy

Publisher:

ISBN: 0998718831

Page:

Download BOOK

Developed by Certified IRONMAN® Coaches and Triathlon Guinness World Record holder, James "The Iron Cowboy" LawrenceTrain for your triathlon with complete daily planning for running, swimming and cycling

Developed by Certified IRONMAN® Coaches and Triathlon Guinness World Record holder, James "The Iron Cowboy" LawrenceTrain for your triathlon with complete daily planning for running, swimming and cycling



More Books:

18-Week Half IronMan Triathlon Training Plan
Language: en
Pages:
Authors: Team Iron Cowboy
Categories:
Type: BOOK - Published: 2020-03-12 - Publisher:

Developed by Certified IRONMAN® Coaches and Triathlon Guinness World Record holder, James "The Iron Cowboy" LawrenceTrain for your triathlon with complete daily planning for running, swimming and cycling
The Triathlete's Training Diary
Language: en
Pages: 264
Authors: Joe Friel
Categories: Sports & Recreation
Type: BOOK - Published: 2016-11-01 - Publisher:

Endurance athletes of all ages and ability levels invest countless hours in tough rides and workouts so they can race farther and faster from year to year. Whether they work with a coach or train independently, triathletes rely on their training log to tell them when to push harder and
IronFit Triathlon Training for Women
Language: en
Pages: 288
Authors: Melanie Fink, Don Fink
Categories: Sports & Recreation
Type: BOOK - Published: 2015-01-06 - Publisher: Rowman & Littlefield

Providing exactly what the fastest growing segment of the triathlon world yearns for, Melanie and Don Fink have created a complete training guide for women triathletes with highly efficient, easy-to-follow, multi-distance training programs. Women encounter all the same challenges as men in their triathlon training and racing, but there are
16-Week Olympic Triathlon Training Plan
Language: en
Pages:
Authors: Team Iron Cowboy
Categories: Sports & Recreation
Type: BOOK - Published: 2020-03-12 - Publisher:

Books about 16-Week Olympic Triathlon Training Plan
Triathlon Training For Dummies
Language: en
Pages: 360
Authors: Deirdre Pitney, Donna Dourney
Categories: Sports & Recreation
Type: BOOK - Published: 2008-12-10 - Publisher: John Wiley & Sons

Shaping up for a triathlon is serious business. Triathlon Training For Dummies is packed with insider tips and proven methods for training for a triathlon and pumping yourself into the best possible shape by race day. It helps you find the motivation you need to stick to your program, eat