The Vegan Ketogenic Diet Cookbook

The Vegan Ketogenic Diet Cookbook

Author: Nicole Derseweh

Publisher: Rockridge Press

ISBN: 164152653X

Page: 176

Download BOOK

The Vegan Ketogenic Diet Cookbook walks you through each step of a satisfying vegan keto lifestyle with: Simple meal planning--Take the guesswork out of the vegan keto diet with two weeks of meal planning, including breakfast, lunch, dinner ...

Boost health and wellness with the power of vegan and keto--together A vegan-friendly ketogenic diet is possible--and delicious. In your hands you hold the complete guide to eating meals that are free from animal products but still contain the right high-fat and low-carb nutritional content for achieving ketosis (changing the way your body burns fuel, to aid with health and weight loss). The Vegan Ketogenic Diet Cookbook teaches you how to get started and stay motivated, with step-by-step recipes that focus on nuts, seeds, and low-glycemic fruits and vegetables. Featuring everything from breakfast to desserts, this cookbook offers plenty of variety so there's always something new to try. Eating vegan now includes the full benefits of the ketogenic diet, thanks to dozens of dishes that promote increased energy, better digestion, and more balanced body weight. The Vegan Ketogenic Diet Cookbook helps you: Get prepped--The introductory chapter runs you through the principles of a ketogenic diet--and how easy it is to make it vegan. Get cooking--Recipes have serving sizes included so you can calculate your macronutrients, plus shopping lists of essential vegan-keto ingredients to have on hand. Get eating--Find tips for serving, storing, swapping ingredients, and creating meal plans. Keto meets vegan and weight loss meets healthy with The Vegan Ketogenic Diet Cookbook.



More Books:

The Vegan Ketogenic Diet Cookbook
Language: en
Pages: 176
Authors: Nicole Derseweh, Whitney Lauritsen
Categories: Cooking
Type: BOOK - Published: 2020-02-11 - Publisher: Rockridge Press

Boost health and wellness with the power of vegan and keto--together A vegan-friendly ketogenic diet is possible--and delicious. In your hands you hold the complete guide to eating meals that are free from animal products but still contain the right high-fat and low-carb nutritional content for achieving ketosis (changing the
The Essential Vegan Keto Cookbook
Language: en
Pages: 144
Authors: Editors of Rodale Books
Categories: Cooking
Type: BOOK - Published: 2018-11-20 - Publisher: Rodale Books

65 delicious, easy-to-prepare ketogenic recipes for vegans, who can now enjoy the benefits of the diet that is taking the world by storm Who says vegans can't go keto? The most talked-about diet in the world is now reaching a whole new audience with THE ESSENTIAL VEGAN KETO COOKBOOK. Featuring
The Vegan Keto Cookbook
Language: en
Pages: 163
Authors: Amy Zackary
Categories: Cooking
Type: BOOK - Published: 2018-02-20 - Publisher: Mayorline via PublishDrive

ACHIEVE KETOSIS THE VEGAN WAY As more and more people embrace the low carb, high fat ketogenic diet, on account of its tremendous weight-loss, anti-diabetes and several other health benefits, those who are on a vegan diet can be partakers as well. Therefore, if you are on a vegan diet
Vegan Keto Cookbook 2021
Language: en
Pages: 276
Authors: Tyler Macdonald
Categories: Cooking
Type: BOOK - Published: 2020-12-13 - Publisher:

Have you struggled to lose weight or just want to become healthier and improve your life? I know I did. Just a few years ago, I lost over 50 pounds of fat and totally transformed my life. This led me on a quest of seeking knowledge about all things health
Vegan Keto
Language: en
Pages: 160
Authors: Liz MacDowell
Categories: Cooking
Type: BOOK - Published: 2018-10-30 - Publisher: Victory Belt Publishing

Liz MacDowell flawlessly delivers the best of two nutritional worlds in her new book, Vegan Keto. Her unique approach harnesses the health and weight loss benefits of the ketogenic diet and unites it with the vegan lifestyle. Liz dispels the myth that veganism contradicts the keto diet and offers a