The Power of Habit

The Power of Habit

Author: Charles Duhigg

Publisher: Anchor Canada

ISBN: 0385669763

Page: 416

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Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed.

Identifies the neurological processes behind behaviors, explaining how self-control and success are largely driven by habits and providing guidelines for achieving personal goals and overall well-being by adjusting specific habits.



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The Power of Habit
Language: en
Pages: 416
Authors: Charles Duhigg
Categories: Change (Psychology)
Type: BOOK - Published: 2014-01-07 - Publisher: Anchor Canada

Identifies the neurological processes behind behaviors, explaining how self-control and success are largely driven by habits and providing guidelines for achieving personal goals and overall well-being by adjusting specific habits.
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Language: en
Pages: 126
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Detailed summary and analysis of The Power of Habit.
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Language: en
Pages: 22
Authors: Sapiens Editorial
Categories: Family & Relationships
Type: BOOK - Published: 2017-07-12 - Publisher: Sapiens Editorial

The Power of Habit is highlighting an important a role of habits and their necessity in our lives. Some of these habits you are already aware of, such brushing our teeth, smoking, exercising, but did you know how exactly those habits are formed? This book is the result of a
The Power of Habit
Language: en
Pages: 400
Authors: Charles Duhigg
Categories: Self-Help
Type: BOOK - Published: 2012-04-05 - Publisher: Random House

There's never been a better time to set new habits. This book will change your life. ______________________________ Why do we do develop habits? And how can we change them? We can always change. In The Power of Habit, award-winning New York Times business reporter Charles Duhigg translates cutting-edge behavioural science
The Power of Habit: Why We Do What We Do In Life And Business - Charles Duhigg: Essentials
Language: en
Pages:
Authors: P. James Holland
Categories: Self-Help
Type: BOOK - Published: 2012 - Publisher: P. James Holland

Just The Facts Presents:The Power of Habit - Why we do what we do in business and life by Charles Duhigg: The Essentials.Your habits can be changed! In this book you will learn not only how to toake control of your habits but also how to create new ones to