More Books:

The Health and Fitness Handbook
Language: en
Pages: 386
Authors: Julia Dalgleish, Heather Frankham
Categories: Health
Type: BOOK - Published: 2001 - Publisher: Pearson Education

The Health and Fitness Handbook, produced in partnership with Lifetime Health Fitness Ltd (one of the largest training providers in this market), provides essential knowledge for those working towards NVQ qualifications, anyone starting a career as a fitness instructor, and for class and club participants who want to know more.
The Fitness Instructor's Handbook
Language: en
Pages: 303
Authors: Morc Coulson
Categories: Health & Fitness
Type: BOOK - Published: 2014-01-23 - Publisher: Firefly Books Limited

The comprehensive resource for personal fitness trainers.
Guide to Health and Fitness
Language: en
Pages: 46
Authors: Meagan Swimmer
Categories: Health & Fitness
Type: BOOK - Published: 2019-06-27 - Publisher: BookRix

What does the word fitness mean to you? To each person, its something different. To many it's a word that brings on the cringe of pain, of doing something they simply hate and even something they will avoid at all possible costs. But, that's not necessary for most people. In
The Skeptic's Guide to Sports Science
Language: en
Pages: 206
Authors: Nicholas B. Tiller
Categories: Health & Fitness
Type: BOOK - Published: 2020-04-10 - Publisher: Routledge

The global health and fitness industry is worth an estimated $4 trillion. We spend $90 billion each year on health club memberships and $100 billion each year on dietary supplements. In such an industrial climate, lax regulations on the products we are sold (supplements, fad-diets, training programs, gadgets, and garments)
The Fitness Handbook
Language: en
Pages: 224
Authors: Ann Goodsell, Sally Gunnell
Categories: Exercise
Type: BOOK - Published: 1999 - Publisher:

This handbook follows the same pattern which trainer Ann Goodsell uses with all her clients: continual assessment, programmes to suit individual goals, clear instructions and practical tips. Features include self-assessment routines, exercise menus, and advice on health and diet.