Motivational Interviewing in Nutrition and Fitness

Motivational Interviewing in Nutrition and Fitness

Author: Dawn Clifford

Publisher: Guilford Publications

ISBN: 9781462524181

Page: 276

Download BOOK

This book presents the proven counseling approach known as motivational interviewing (MI) and shows exactly how to use it in day-to-day interactions with clients.

Making and maintaining lasting changes in nutrition and fitness is not easy for anyone. Yet the communication style of a health professional can make a huge difference. This book presents the proven counseling approach known as motivational interviewing (MI) and shows exactly how to use it in day-to-day interactions with clients. MI offers simple yet powerful tools for helping clients work through ambivalence, break free of diets and quick-fix solutions, and overcome barriers to change. Extensive sample dialogues illustrate specific ways to enhance conversations about meal planning and preparation, exercise, body image, disordered eating, and more. Reproducible forms and handouts can be downloaded and printed in a convenient 8 1/2" x 11" size.



More Books:

Sports and Fitness Nutrition
Language: en
Pages: 509
Authors: Robert E. C. Wildman, Barry S. Miller
Categories: Health & Fitness
Type: BOOK - Published: 2004 - Publisher: Brooks/Cole Publishing Company

SPORTS AND FITNESS NUTRITION is a unique offering to the sports and nutrition milieu. The text differs from its competitors with its extensive, up-to-date coverage of nutrition supplements and unique chapter devoted to specific training and nutrition applications for more than a dozen sports. It provides strong research-oriented, in-depth coverage
Nutrition and Fitness
Language: en
Pages: 259
Authors: Artemis P. Simopoulos
Categories: Medical
Type: BOOK - Published: 2008-01-01 - Publisher: Karger Medical and Scientific Publishers

This volume contains a selection of papers presented at the Nutrition and Fitness Conference in Shanghai, held in November 2006 under the auspices of the World Council on Nutrition, Fitness and Health. Starting with a keynote presentation on nutrition, fitness and the concept of positive health from ancient times to
Nutrition and Fitness
Language: en
Pages: 208
Authors: Marshall Cavendish Corporation
Categories: Juvenile Nonfiction
Type: BOOK - Published: 2011 - Publisher: Marshall Cavendish

Alphabetically arranged entries offer information about various aspects of physical and mental health, including diseases, symptoms, treatments, bodily parts, and functions.
Nutrition and Fitness
Language: en
Pages: 138
Authors: Riccardo Dalle Grave
Categories: Medical
Type: BOOK - Published: 2020-12-22 - Publisher: MDPI

Mens sana in corpore sano (a healthy mind in a healthy body) is a Latin phrase taken from Giovenale (Satire, X, 356) that remains relevant and is supported by today’s data regarding genetics and nutrition, and their contribution to mental health. The purpose of this Special Issue on “Nutrition and
Motivational Interviewing in Nutrition and Fitness
Language: en
Pages: 276
Authors: Dawn Clifford, Laura Curtis
Categories: Health & Fitness
Type: BOOK - Published: 2016-01-19 - Publisher: Guilford Publications

Making and maintaining lasting changes in nutrition and fitness is not easy for anyone. Yet the communication style of a health professional can make a huge difference. This book presents the proven counseling approach known as motivational interviewing (MI) and shows exactly how to use it in day-to-day interactions with