The Flexible Dieting Cookbook

The Flexible Dieting Cookbook

Author: Scott James

Publisher: CreateSpace

ISBN: 1496136055

Page: 286

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This is far more than just a recipe book, I will explain how you tracking your macronutrients while eating these delicious meals will help you achieve the body of your dreams.

"Containing over 160 delicious high protein recipes that will help you lose fat and build healthy lean muscle in no time! Best of all -- all of the meals within this book are EASY and INEXPENSIVE to make, you don't need to spend hours slaving away in the kitchen, delicious meals designed to help you achieve your fitness goals are only minutes away. Each recipe states the number of calories, with a macronutrient breakdown into Protein, Carbohydrates and Fats"--Amazon.com.



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